Monday, November 24, 2008
Short Run and some weights
I got in a short run tonight. I did a 4.5 run when I got home from work. Got home, took a shower, and now I'm drinking a beer and planning on going downstairs to do some weightlifting for about half an hour. My arms are finally starting to see some definition, so I'm encouraged. The run felt ok. Again....my exercise induced asthma is acting up because of the dry air, so I am forced to run slower, but I'm ok with that. I've been looking at treadmills pretty hard the last week and a half and have my eye on one on ebay. It's a $4K treadmill that I am hoping to get for $1800. Cross your fingers!